Crowded places drain you. Unexpected calls make you stare at your phone until they stop. And after a busy week, the idea of spending Saturday at home in peace sounds better than just about anything else.

If you relate to all of the above, this list of memes from the Instagram page “Introvert Life” should be right up your alley. Best enjoyed from the comfort of your couch, preferably with no plans for the rest of the day. Find them below.

Introverts are probably one of the most misunderstood personality types out there. They get labeled as shy, antisocial, awkward, or just plain unfriendly.

And while some introverts might relate to parts of that, the stereotypes have gotten a bit out of hand. There is a lot more to introversion than wanting to stay home and avoid people.

One of the biggest myths is that being introverted automatically means being shy. It doesn’t. As psychologist Bernardo Carducci explained to the American Psychological Association , shyness is more about feeling anxious or self-conscious in social situations.

A shy person and an introvert could both be standing against the wall at a party, but for very different reasons. The shy person might really want to join a conversation but feel too nervous or unsure how to do it. The introvert might be perfectly relaxed where they are and simply have no desire to mingle more.

The same goes for the idea that introverts don’t really like people. They definitely can. It may just take them a little longer to open up and let someone into their inner circle.

A 2023 study of 949 people showed that, for more introverted people, support from friends and family was especially important for happiness. So having fewer people around doesn’t necessarily mean those relationships matter any less.